<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>
<channel>
	<title>Comments for The Longest 100 Meters</title>
	<atom:link href="http://www.cycleanywhere.com/wordpress/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cycleanywhere.com/wordpress</link>
	<description>Cycling and Road Bike Racing</description>
	<pubDate>Sun, 14 Mar 2010 19:54:33 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on No, no body!  You must keep going! - Millersburg by RayMan</title>
		<link>http://www.cycleanywhere.com/wordpress/2009/08/17/no-no-body-you-must-keep-going-millersburg/comment-page-1/#comment-23</link>
		<dc:creator>RayMan</dc:creator>
		<pubDate>Mon, 17 Aug 2009 21:29:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.cycleanywhere.com/wordpress/?p=51#comment-23</guid>
		<description>Tom,
Great to see you at Millersburg. Second year doing this race and its my favorite. I love the route change they did for the Crit, only wish they would make a change to the RR, maybe add a big climb in it. 
I tried about a hundred attacks in the Masters Race,  but nothing ever stuck. It was usually just me trying a solo break with maybe 1 other guy. I think at one point some one told me to stop attacking, and I told him to stop chasing me when I attack. My final attack was just before the right turn onto Kessler Rd (about 10miles from the finish). I was just trying to get a jump on the pack before that steep sweeping left hander into the right hand climb. The first two laps, I was sitting on the back and spent way too much energy bridging back on. I made it over the top and through the next turn and staring putting time onto the pack. I stayed away through the rollers heading back towards town, but there was one too many hills and my legs starting leaving me on the last climb. I just couldn't get over it and back up to speed with enough gap. The pack finally caught me with about 3K to go. Uggh. I just had enough left in my legs to stay with the pack and finish 14th. 
Great race weekend.
RayMan
See ya on the road.</description>
		<content:encoded><![CDATA[<p>Tom,<br />
Great to see you at Millersburg. Second year doing this race and its my favorite. I love the route change they did for the Crit, only wish they would make a change to the RR, maybe add a big climb in it.<br />
I tried about a hundred attacks in the Masters Race,  but nothing ever stuck. It was usually just me trying a solo break with maybe 1 other guy. I think at one point some one told me to stop attacking, and I told him to stop chasing me when I attack. My final attack was just before the right turn onto Kessler Rd (about 10miles from the finish). I was just trying to get a jump on the pack before that steep sweeping left hander into the right hand climb. The first two laps, I was sitting on the back and spent way too much energy bridging back on. I made it over the top and through the next turn and staring putting time onto the pack. I stayed away through the rollers heading back towards town, but there was one too many hills and my legs starting leaving me on the last climb. I just couldn&#8217;t get over it and back up to speed with enough gap. The pack finally caught me with about 3K to go. Uggh. I just had enough left in my legs to stay with the pack and finish 14th.<br />
Great race weekend.<br />
RayMan<br />
See ya on the road.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on No, no body!  You must keep going! - Millersburg by Tom</title>
		<link>http://www.cycleanywhere.com/wordpress/2009/08/17/no-no-body-you-must-keep-going-millersburg/comment-page-1/#comment-22</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Mon, 17 Aug 2009 16:15:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.cycleanywhere.com/wordpress/?p=51#comment-22</guid>
		<description>Yeah - that's what I heard.  When I e-mail the promoter about how much I love the race and venue, I'm going to definitely make it known that the current crit course is awesome - don't mess with a good thing!</description>
		<content:encoded><![CDATA[<p>Yeah - that&#8217;s what I heard.  When I e-mail the promoter about how much I love the race and venue, I&#8217;m going to definitely make it known that the current crit course is awesome - don&#8217;t mess with a good thing!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on No, no body!  You must keep going! - Millersburg by sayhadra</title>
		<link>http://www.cycleanywhere.com/wordpress/2009/08/17/no-no-body-you-must-keep-going-millersburg/comment-page-1/#comment-21</link>
		<dc:creator>sayhadra</dc:creator>
		<pubDate>Mon, 17 Aug 2009 15:45:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.cycleanywhere.com/wordpress/?p=51#comment-21</guid>
		<description>nice write up but this was the first year for this crit so evertything you ever heard about it didn't matter</description>
		<content:encoded><![CDATA[<p>nice write up but this was the first year for this crit so evertything you ever heard about it didn&#8217;t matter</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Relaxing, Tour of Lancaster County style by Tom</title>
		<link>http://www.cycleanywhere.com/wordpress/2009/08/03/relaxing-tour-of-lancaster-county-style/comment-page-1/#comment-20</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Wed, 05 Aug 2009 01:26:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.cycleanywhere.com/wordpress/?p=50#comment-20</guid>
		<description>18 more days of training!  Then we'll see how things fall out. Thanks again for the work.  I should rack up the last couple points at Millersburg to put through the 2 upgrade and be done with it.  Then it's time to look at next season's goals!</description>
		<content:encoded><![CDATA[<p>18 more days of training!  Then we&#8217;ll see how things fall out. Thanks again for the work.  I should rack up the last couple points at Millersburg to put through the 2 upgrade and be done with it.  Then it&#8217;s time to look at next season&#8217;s goals!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Relaxing, Tour of Lancaster County style by Lance Lacy</title>
		<link>http://www.cycleanywhere.com/wordpress/2009/08/03/relaxing-tour-of-lancaster-county-style/comment-page-1/#comment-19</link>
		<dc:creator>Lance Lacy</dc:creator>
		<pubDate>Wed, 05 Aug 2009 01:00:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.cycleanywhere.com/wordpress/?p=50#comment-19</guid>
		<description>Hey home girl,

So I wussed out whatever,I was saving the legs for the  North Carolina crit series Chip and I are leaving Thursday morning yea Boy.great job at Lancaster thanks for the kind words.and I wasn't joking when I told your wife I had 2 goals for the year, get my cat 2 and either beat you or not get to beat up by you in a TT.. That's true haha</description>
		<content:encoded><![CDATA[<p>Hey home girl,</p>
<p>So I wussed out whatever,I was saving the legs for the  North Carolina crit series Chip and I are leaving Thursday morning yea Boy.great job at Lancaster thanks for the kind words.and I wasn&#8217;t joking when I told your wife I had 2 goals for the year, get my cat 2 and either beat you or not get to beat up by you in a TT.. That&#8217;s true haha</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Relaxing, Tour of Lancaster County style by RayMan</title>
		<link>http://www.cycleanywhere.com/wordpress/2009/08/03/relaxing-tour-of-lancaster-county-style/comment-page-1/#comment-18</link>
		<dc:creator>RayMan</dc:creator>
		<pubDate>Tue, 04 Aug 2009 14:26:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.cycleanywhere.com/wordpress/?p=50#comment-18</guid>
		<description>Hey Tom,
Good chatting with ya at the TdLancaster. Great results. I think I'll be doing Millersburg, but in the Masters 45+, haven't registered yet. 
RayMan</description>
		<content:encoded><![CDATA[<p>Hey Tom,<br />
Good chatting with ya at the TdLancaster. Great results. I think I&#8217;ll be doing Millersburg, but in the Masters 45+, haven&#8217;t registered yet.<br />
RayMan</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Relaxing, Tour of Lancaster County style by Tom</title>
		<link>http://www.cycleanywhere.com/wordpress/2009/08/03/relaxing-tour-of-lancaster-county-style/comment-page-1/#comment-17</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Tue, 04 Aug 2009 01:28:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.cycleanywhere.com/wordpress/?p=50#comment-17</guid>
		<description>He has.. low estimate ~70 points for upgrade in 2009 alone.  Time to go away!</description>
		<content:encoded><![CDATA[<p>He has.. low estimate ~70 points for upgrade in 2009 alone.  Time to go away!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Relaxing, Tour of Lancaster County style by greg</title>
		<link>http://www.cycleanywhere.com/wordpress/2009/08/03/relaxing-tour-of-lancaster-county-style/comment-page-1/#comment-16</link>
		<dc:creator>greg</dc:creator>
		<pubDate>Tue, 04 Aug 2009 00:55:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.cycleanywhere.com/wordpress/?p=50#comment-16</guid>
		<description>capala won the gc??? that sucks!!!</description>
		<content:encoded><![CDATA[<p>capala won the gc??? that sucks!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Where at + Giro di Coppi by Anonymous</title>
		<link>http://www.cycleanywhere.com/wordpress/2009/07/19/where-at-giro-di-coppi/comment-page-1/#comment-15</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 20 Jul 2009 19:15:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.cycleanywhere.com/wordpress/?p=49#comment-15</guid>
		<description>Seemed like a Cat4 race.  So conservative...</description>
		<content:encoded><![CDATA[<p>Seemed like a Cat4 race.  So conservative&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Where at + Giro di Coppi by thewrob</title>
		<link>http://www.cycleanywhere.com/wordpress/2009/07/19/where-at-giro-di-coppi/comment-page-1/#comment-14</link>
		<dc:creator>thewrob</dc:creator>
		<pubDate>Mon, 20 Jul 2009 14:42:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.cycleanywhere.com/wordpress/?p=49#comment-14</guid>
		<description>that guy was most likely Greg Vadas, former Cat 3 RR Champ from 2007. He's a little animated but has been cycling in these parts for years and knows how to ride a bike. Maybe he just likes you.</description>
		<content:encoded><![CDATA[<p>that guy was most likely Greg Vadas, former Cat 3 RR Champ from 2007. He&#8217;s a little animated but has been cycling in these parts for years and knows how to ride a bike. Maybe he just likes you.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
